Christian Education, Special services

Training Disciples: Lent Week 2

Bless the Lent We Actually Have

by author Kate Bowler

This week: “Blessed Are the Curious”

Song: Dance with Me
This is holy time. 
We’re gathered together to worship you,
to love one another.
And as we pray,
and as we sing,
and as we dance,
and as we dream,
oh, Lord, I beg of you
just this one thing.

Won’t you dance with me?
Throughout the heavens
And below the sea
And up on the mountaintop
Flow with the breeze.
Come carry me.
Lord, won’t you dance with me?
Repeat all the way through once or twice

Theme of the week: Sometimes we will never get the answers we long for. As theologian Stanley Hauerwas says, “The ability to live well is the ability to live without explanation.” Yet blessed are we in our curiosity and confusion, who allow ourselves to live into the mystery. We who trust that God will stay true to God’s promises to us—to love us, to never leave us, to save us through God’s son Jesus Christ.

Bible reading: John 3:1-17
1Now there was a Pharisee named Nicodemus, a leader of the Jews. 2He came to Jesus by night and said to him, “Rabbi, we know that you are a teacher who has come from God; for no one can do these signs that you do apart from the presence of God.” 3Jesus answered him, “Very truly, I tell you, no one can see the kingdom of God without being born from above.” 4Nicodemus said to him, “How can anyone be born after having grown old? Can one enter a second time into the mother’s womb and be born?” 5Jesus answered, “Very truly, I tell you, no one can enter the kingdom of God without being born of water and Spirit. 6What is born of the flesh is flesh, and what is born of the Spirit is spirit. 7Do not be astonished that I said to you, ‘You must be born from above.’ 8The wind blows where it chooses, and you hear the sound of it, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.” 9Nicodemus said to him, “How can these things be?” 10Jesus answered him, “Are you a teacher of Israel, and yet you do not understand these things?

11“Very truly, I tell you, we speak of what we know and testify to what we have seen; yet you do not receive our testimony. 12If I have told you about earthly things and you do not believe, how can you believe if I tell you about heavenly things? 13No one has ascended into heaven except the one who descended from heaven, the Son of Man. 14And just as Moses lifted up the serpent in the wilderness, so must the Son of Man be lifted up, 15that whoever believes in him may have eternal life.

16“For God so loved the world that he gave his only Son, so that everyone who believes in him may not perish but may have eternal life. 17“Indeed, God did not send the Son into the world to condemn the world, but in order that the world might be saved through him.”

Bible reading: Isaiah 43:1-7
But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: Do not fear, for I have redeemed you; I have called you by name; you are mine. When you pass through the waters, I will be with you, and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. For I am the Lord your God, the Holy One of Israel, your Savior. I give Egypt as your ransom, Cush and Seba in exchange for you. Because you are precious in my sight and honored and I love you, I give people in return for you, nations in exchange for your life. Do not fear, for I am with you; I will bring your offspring from the east, and from the west I will gather you; I will say to the north, “Give them up,” and to the south, “Do not withhold; bring my sons from far away and my daughters from the end of the earth— everyone who is called by my name, whom I created for my glory, whom I formed and made.”

Readings: From The Lives We Actually Have; 100 Blessings for Imperfect Days by Kate Bowler and Jessica Richie

  • “For when you feel stuck” (p148)
  • “For when you’re feeling grouchy” (p140)

Reflecting on the readings
You are invited to quietly reflect on the readings by using the following activities, or you may silently meditate on the bible readings or write your reflections on the questions you hold in your heart for God, trusting in God’s love even if the answers to your questions elude you.

Silent prayer: “Redeemed.” It’s a word we use today only transactionally, like when we have a voucher we redeem for a discount. But in Isaiah 43, the meaning is love in action. It is what God did through Jesus, whose dying became our living. Re-read and savor this passage, inserting your name: 
“I have redeemed you, ____________. I have called you by name, ____________. You, ____________, are mine.”
Bring all your frustrations out into the light of this unconditional love for you.

Focusing prayer: Take a moment to notice how and where in your body feelings of frustration or fear affect you. Ask God to comfort you there.

Getting unstuck: Sometimes you just need to get out of your brain and into your body. Walking a prayer labyrinth can be a wonderful, meditative practice for connecting with God in a fresh way. While we don’t have a large labyrinth to walk here at St. John’s, you can choose whatever you’re comfortable doing from the body prayer activities on the handout instead.

Other Body Prayers

Like Nicodemus, we can sometimes get stuck in our own heads, or stuck in a particular way of thinking that keeps us from experiencing the fullness of God’s grace and love for us. These prayers are an invitation to get out of your head and to get curious about what God’s Spirit is sending you today. Give them a try.

Walking Prayer
This can be done indoors or outdoors. For tonight, we will do our walking in the sanctuary (please be mindful of any other walkers as you choose which direction and how quickly you walk). Allow your mind to clear and invite God to walk with you. Focus on the sensations of your body as you walk. Notice your breath. Notice the rhythm of your heartbeat. Feel the ground each time your foot connects with it. Be aware of God’s presence.

Trinity Pose Prayer
Standing or seated, move your body through the following poses, praying the short prayer that goes with each one. Really stretch out your arms to feel the wideness of God’s mercy and the freedom of God’s grace.

  • “I give praise to God the Creator who made me”
    • Reach arms up, palms forward, fingertips stretched toward the heavens
  • “I give thanks to God the Redeemer who saved me”
    • Reach arms out to the sides, palms forward, stretching out hands like Christ on the cross
  • “I surrender to God the Spirit who sustains me”
    • Lower arms to your sides, palms forward, tip your head back, pushing hands back and chest out
  • “In the name of the Triune God, amen.”
    • Bring hands up and press palms together in front of your chest in traditional prayer pose
  • (repeat as many times as you like)

Body Confessional Prayer

  • Clench your hands into fists.  In your mind’s eye, put all that comes between you and God in your clenched hands – all your sin and brokenness, all your stress and anxiety and worry and struggle – hold all these things tight right here in your fists.
  • Whenever you are ready to let these things go, open your hands, palms upward, and offer them all to God. Allow God to take them from you. Receive God’s forgiveness where you need forgiveness.
  • Now that your hands have been emptied, cup your hands to receive God’s blessings.
  • As you finish your prayer, press your palms together in front of your heart in a traditional prayer pose as you express your gratitude to God
  • (repeat as often as you’d like)

Breath Prayer
One of the simplest ways to tune in with your body and with God’s presence. The very simplest way is simply to clear your mind and focus on your breath. You may also wish to pray a short phrase on your inhale and exhale. The following are some examples you could pray:

  • Mothering God, you are here
  • Breath of Christ, breathe in me
  • Lord Jesus Christ, have mercy on us

Or choose your own – breathe in as you pray whatever name or title for God most speaks to you, then breathe out a short, simple prayer (no more than 2-4 words) of what you need in this moment.

Finger Labyrinth
click here to bring up a labyrinth you can follow online

  1. Begin by placing your finger at the opening at the bottom of the labyrinth. 
  2. Trace your finger around the labyrinth slowly and meditatively, until you reach the center. 
    1. You may wish to choose an intention – a word or a phrase or a specific want/need you wish to take to God – to focus on as you make your way toward the center
    1. You may also simply focus on God’s presence, as well as your breath and the feel of your body
  3. Pause to be still in God’s presence at the center of all things. 
  4. Then, slowly and meditatively, retrace your path until you exit the labyrinth once more.

As you move out of the labyrinth, give thanks for God’s loving presence with you in every minute of every day. Take this feeling of peace and gratitude with you.

Prayer

Song: Thy Word
Refrain:
   Thy word is a lamp unto my feet and a light unto my path.
   Thy word is a lamp unto my feet and a light unto my path.
Verse 1:
   When I feel afraid, I think I’ve lost my way,
   Still you’re there right besi-i-ide me.
   Nothing will I fear, as long as you are near.
   Please be near me to the e-e-end. Refrain
Verse 2:
   I will not forget your love for me, and yet,
   My heart forever is wa-a-and’ring.
   Jesus be my guide, hold me to your side.
   I will love you to the e-e-end. Refrain
Ending:
   You’re the light unto my path.

Christian Education, Special services

Training Disciples: Lent Week 1

Bless the Lent We Actually Have

by author Kate Bowler

This week: “Blessed Are the Imperfect”

Song: Light the Fire
Verse 1
     I stand to praise you, but I fall to my knees.
     My spirit is willing, but my flesh, it is so weak.
Chorus:
     Light the fire, in my weary soul.
     Fan the flames, make my spirit whole.
     Lord, you know where I’ve been,
     so light the fire in my heart again.
Verse 2
     I feel your arms around me as your healing begins.
     You breathe life through me, like a mighty rushing wind.
Repeat Chorus, Verse 1, Chorus
     So light the fire in my heart again.

Theme of the week: Our culture tells us that if we just try a little harder, perfection is possible. The trouble is that we keep on being human—with all our flaws and foibles. Lent is a season of turning from all that we know needs to be changed, not by means of a new self-improvement project, but through God’s understanding of our sin and our flawed condition and the blessing of God’s forgiveness, guidance, and comforting presence.

Bible reading: Matthew 4:1-11 
Then Jesus was led up by the Spirit into the wilderness to be tested by the devil. He fasted forty days and forty nights, and afterward he was famished. The tempter came and said to him, “If you are the Son of God, command these stones to become loaves of bread.” But he answered, “It is written, ‘One does not live by bread alone, but by every word that comes from the mouth of God.’ ”

Then the devil took him to the holy city and placed him on the pinnacle of the temple, saying to him, “If you are the Son of God, throw yourself down, for it is written, ‘He will command his angels concerning you,’ and ‘On their hands they will bear you up, so that you will not dash your foot against a stone.’ ” Jesus said to him, “Again it is written, ‘Do not put the Lord your God to the test.’ ”

Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their glory, and he said to him, “All these I will give you, if you will fall down and worship me.” Then Jesus said to him, “Away with you, Satan! for it is written, ‘Worship the Lord your God, and serve only him.’ ” Then the devil left him, and suddenly angels came and waited on him.

Bible reading: Psalm 32
Happy are they whose transgressions are forgiven, and whose sin is put away!
Happy are they to whom the Lord imputes no guilt, and in whose spirit there is no guile!

While I held my tongue, my bones withered away, because of my groaning all day long.
For your hand was heavy upon me day and night; my moisture was dried up as in the heat of summer.

Then I acknowledged my sin to you, and did not conceal my guilt. I said, “I will confess my transgressions to the Lord.” Then you forgave me the guilt of my sin.
Therefore all the faithful will make their prayers to you in time of trouble; when the great waters overflow, they shall not reach them.

You are my hiding-place; you preserve me from trouble; you surround me with shouts of deliverance.
“I will instruct you and teach you in the way that you should go; I will guide you with my eye.

Do not be like horse or mule, which have no understanding; who must be fitted with bit and bridle, or else they will not stay near you.”
Great are the tribulations of the wicked; but mercy embraces those who trust in the Lord.

Be glad, you righteous, and rejoice in the Lord; shout for joy, all who are true of heart.

Readings: From The Lives We Actually Have; 100 Blessings for Imperfect Days by Kate Bowler and Jessica Richie

  • “For an unfinishable day” (p180)
  • “For when you want more” (p186)

Reflecting on the readings

You are invited to quietly reflect on the readings by using the following activities, or you may silently meditate on the bible readings or write your reflections on how God’s love makes you whole and holy, regardless of your imperfections.

Moving with Christ against the current: “In this culture of more, more, more, make me less,” the blessing prays. Fill in the blanks below with your own answers to how you want to move against our culture’s exhausting pressures to be MORE:

In this culture of perfection, make me

___________________________________________________.

In this culture of effortless success, make me

___________________________________________________.

In this culture of judgment, make me

___________________________________________________.

In this culture of _____________________________________,

make me ___________________________________________.

Self-portrait, imperfect and beloved: Draw a self-portrait (it doesn’t have to be good!). Around it, write down the things that make you, you. Maybe your kindness or stubbornness (for better or worse) or the way your nose crinkles when you smile. Take time to notice the humanity in your gifts and imperfections (which are sometimes gifts, if we look close enough!).

Prayer

Song: Lord Fill My Life
Part I
     Lord, fill my life with you alone.
     Empty myself of all that’s my own.
     Lord, fill my life with you alone.
     Jesus, keep my eyes on you.
Part II
     Help me stand! Help me stand for what’s right.
     Help me walk! Help me walk in the light.
     Help me run! Help me run for the prize.
     Jesus, keep my eyes on you. Jesus, keep my eyes on you.
Repeat Part I, Part II, Part I
     Jesus, keep my eyes, keep my eyes,
     Jesus, keep my eyes on you.

Thank you for joining us! Please tune in again next Wednesday for another evening of scripture, reflection, and prayer!

Christian Education

Stewards of Creation: Week 2

Training Disciples
Spring 2022: Stewards of Creation

Week 1: May 4, 2022, 6pm

The “Faith5” practice from the Faith Inkubators ministry is designed for use at home, to build up families in faith through sharing joys and concerns, reading scripture together, and blessing and praying for one another.  Below are the five steps that we will practice this evening. If you’re gathered at home with family, you can practice this, or if you live alone, you might call a friend or family member.

Step 1: Share your highs and lows
Listen attentively, especially to the person to your right – you will be praying for them later. If you did the Creation Appreciation activity last week, you might share this now too!

Step 2: Read a bible verse, passage, or story
At home you might choose something from the lectionary or another meaningful portion of scripture; tonight we will read from the creation stories in Genesis 1-2 and also Psalm 8.

Step 3: Talk about the bible reading
Tonight we’ll do this with words and an activity!
• What words or phrases catch your attention?
• How does this scripture connect with your highs and lows?
• What do you think it means to be made in God’s image?  What does it mean to you?
• What is stewardship – what does it mean to be a steward?

Take home (or stay home!) activity: Homemade Play-Dough
We are created in the image of our loving Creator!
You can find the recipe we used for making play-dough here.

To keep your play-dough soft and moldable, put it in a ziploc baggie and store it in an airtight container at room temperature (no need to refrigerate).  
Or, if you want to make more long-lasting art, mold your play-dough into the shape(s) you want and let it dry – once completely dry, you can apply a protective coating/varnish to keep it even longer.  You could make a cross to hang on your wall, a small pot/dish, a pendant, beads – the possibilities are as limitless as your imagination!

Step 4: Pray for one another
Starting with Pastor, we will each pray for the person on our right. It doesn’t need to be long or elaborate; it can be as simple as giving thanks for what they lifted up as their highs and asking God to care for them in whatever they listed as their lows

Step 5: Bless one another
Turning to the person on our left, we will mark the sign of the cross on their forehead as we bless them. Tonight, we will use this blessing:
[name], beloved child of God, you are made in the image of our Creator, called to be a faithful steward.


READING: Genesis 1:26-31, 2:4b-9, 15
26 Then God said, “Let us make humankind in our image, according to our likeness; and let them have dominion over the fish of the sea, and over the birds of the air, and over the cattle, and over all the wild animals of the earth, and over every creeping thing that creeps upon the earth.”

27 So God created humankind in God’s image,
    in the image of God they were created;
    people of all genders God created them.

28 God blessed them, and God said to them, “Be fruitful and multiply, and fill the earth and subdue it; and have dominion over the fish of the sea and over the birds of the air and over every living thing that moves upon the earth.” 29 God said, “See, I have given you every plant yielding seed that is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food. 30 And to every beast of the earth, and to every bird of the air, and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. 31 God saw everything that God had made, and indeed, it was very good. And there was evening and there was morning, the sixth day.

2:4b In the day that the Lord God made the earth and the heavens, when no plant of the field was yet in the earth and no herb of the field had yet sprung up—for the Lord God had not caused it to rain upon the earth, and there was no one to till the ground; but a stream would rise from the earth, and water the whole face of the ground— then the Lord God formed the first human from the dust of the ground, and breathed into his nostrils the breath of life; and the human became a living being. 

And the Lord God planted a garden in Eden, in the east; and there God put the human who had been formed. Out of the ground the Lord God made to grow every tree that is pleasant to the sight and good for food, the tree of life also in the midst of the garden, and the tree of the knowledge of good and evil.

15 The Lord God took the human and put him in the garden of Eden to till it and keep it.

READING: Psalm 8
O Lord, our Sovereign, how majestic is your name in all the earth! You have set your glory above the heavens.

Out of the mouths of babes and infants you have founded a bulwark because of your foes, to silence the enemy and the avenger.

When I look at your heavens, the work of your fingers, the moon and the stars that you have established;

what are human beings that you are mindful of them, mortals that you care for them?

Yet you have made them a little lower than God, and crowned them with glory and honor.

You have given them dominion over the works of your hands; you have put all things under their feet,

all sheep and oxen, and also the beasts of the field,

the birds of the air, and the fish of the sea, whatever passes along the paths of the seas.

O Lord, our Sovereign, how majestic is your name in all the earth!

Christian Education

Stewards of Creation: Week 1

Training Disciples
Spring 2022: Stewards of Creation

Week 1: April 27, 2022, 6pm

The “Faith5” practice from the Faith Inkubators ministry is designed for use at home, to build up families in faith through sharing joys and concerns, reading scripture together, and blessing and praying for one another.  Below are the five steps that we will practice this evening. If you’re gathered at home with family, you can practice this, or if you live alone, you might call a friend or family member.

Step 1: Share your highs and lows
Listen attentively, especially to the person to your right – you will be praying for them later

Step 2: Read a bible verse, passage, or story
At home you might choose something from the lectionary or another meaningful portion of scripture; tonight we will read Psalm 104 (below)

Step 3: Talk about the bible reading
What words or phrases catch your attention?
How does this scripture connect with your highs and lows?
What do you notice about what God is doing in this reading?
Related to our theme, how does this reading make you feel about creation?

Step 4: Pray for one another
Starting with Pastor, we will each pray for the person on our right. It doesn’t need to be long or elaborate; it can be as simple as giving thanks for what they lifted up as their highs and asking God to care for them in whatever they listed as their lows

Step 5: Bless one another
Turning to the person on our left, we will mark the sign of the cross on their forehead as we bless them. tonight, we will use this blessing:
[name], child of God, you are a beloved part of God’s creation

Take home (or stay home!) activity: Creation appreciation!

Notice something in creation this week and creatively make note of it. You can use the creation appreciation handout or another sheet of paper. Some fun ideas you could try:

  • draw what you see or make a pencil/chalk rubbing of it
  • try to trace the outline of your pet’s paw or the hand of someone in your household
  • use ink or paint to make a stamp out of something in creation
  • tape or glue your creation find to this page (not recommended for pets or other household members 😉)

READING: Psalm 104

1 Bless the Lord, O my soul; O Lord my God, you are very great! You are clothed with majesty and splendor.

2 You wrap yourself with light as with a cloak and stretch out the heavens like a tent.

3 You lay the beams of your chambers in the waters above; you make the clouds your chariot; you ride on the wings of the wind.

4 You make the winds your messengers and flames of fire your servants.

5 You set the earth upon its foundations, so that from now until forever it shall never be moved.

6 You covered it with the deep as with a garment; the waters stood above the mountains.

7 At your rebuke the waters fled, scattered by your voice of thunder.

8 They went up into the mountains and descended down to the valleys, to the place where you assigned them.

9 You set the limits that they should not pass; never shall they return to cover the earth again.

10 You made the springs into rivers that flow between the mountains.

11 All the animals drink their fill from them, and the wild donkeys quench their thirst.

12 Beside them the birds of the air make their nests; among the branches they lift their voice.

13 From your dwelling on high, you water the mountains; the earth is satisfied with the fruit of your works.

14 You make grass grow for the cattle, and plants to serve humankind; that they may bring forth food from the earth,

15 wine to gladden human hearts, oil to make the face shine, and bread to strengthen the human heart.

16 The trees of the Lord are well supplied, the cedars of Lebanon that you planted,

17 in which the birds build their nests, while the stork makes the fir trees its dwelling

18 The high hills belong to the mountain goats, and the stony cliffs are a refuge for the badgers.

19 You made the moon to mark the seasons, and the sun knows the time of its setting.

20 You bring on darkness that it may be night, in which all the beasts of the forest prowl.

21 The lions roar for their prey seeking their food from God.

22 The sun rises, and they withdraw and lay themselves down in their dens.

23 People go forth to their work and to their labor until the evening.

24 How manifold are your works, O Lord! In wisdom you have made them all; the earth is full of your creatures.

25 Yonder is the sea, great and wide, with its swarms too many to number, living things both small and great.

26 There go the ships to and fro, and Leviathan, which you made for the sport of it.

27 All of them look to you to give them their food in due season.

28 You give it to them; they gather it; you open your hand, and they are filled with good things.

29 When you hide your face, they are terrified; when you take away their breath, they die and return to their dust.

30 You send forth your Spirit, and they are created; and so you renew the face of the earth.

31 May the glory of the Lord endure forever; O Lord, rejoice in all your works.

32 You look at the earth and it trembles; you touch the mountains and they smoke.

33 I will sing to the Lord as long as I live; I will praise my God while I have my being.

34 May these words of mine please God. I will rejoice in the Lord.35 Let sinfulness be consumed from the earth and the wicked be no more. Bless the Lord, O my soul. Hallelujah!

Christian Education

Let Us Pray: Week 5

Training Disciples
Lent 2022: Let Us Pray

Week 5: April 6, 2022, 6pm

Greeting
L: The love of God poured into our hearts, the saving grace of Jesus Christ, and the abundant life of the Holy Spirit be with you all.
C: And also with you.

Opening Prayer
L: Let us pray. O God, rich in mercy, full of kindness: out of your great love, you raise us up from sin and death and make us alive together with Christ. Be present with us in prayer and praise. Write your word upon our hearts and restore in us the image of your love that, by your Spirit, the way of Christ may become our way of life.  In Christ’s name we pray.
C: Amen.

A Lenten Litany
L: We come to you, gracious God, for healing, reconciliation, peace, purpose, and guidance. 
C: We come carrying the weariness of these past years. It feels like so much has changed. And yet, it feels like nothing has changed.

L: We come to you Saving One, for presence, hope, pardon, and assurance. 
C: We come, feeling at times like we are lost in the wilderness, uncertain of who we are now or where we are going. 

L: We come to you Author of all Life, for life, love, and salvation.
C: We come, burning with a million questions and no easy answers. We know things are not the way they were, yet we see the path forward only a step or two at a time, if at all.

L: People of God, no matter where you are – or how you come this evening – our loving God is with you and with me. God sees you, knows you, loves you, welcomes you, and is with you. Always.
C: God is with us now and always.

L: God, we give you thanks for being with us. Now in this time together, open us up to wonder, to discern your will, to receive your life-changing and life-giving love.
C: Fill us, guide us, and lead us. Open us to big questions without easy answers; guide us into the future you are breathing into being; help us to wonder, to wrestle, to imagine, and to follow you. Amen.

Questions for reflection as you hear the reading:

  • What words or phrases do you feel drawn to in this text?
  • How do you see God moving in this text?
  • What invitations do you hear in this text to pray?

Reading: Luke 23:26-56
26 As they led [Jesus] away, they seized a man, Simon of Cyrene, who was coming from the country, and they laid the cross on him, and made him carry it behind Jesus 27 A great number of the people followed him, and among them were women who were beating their breasts and wailing for him. 28 But Jesus turned to them and said, “Daughters of Jerusalem, do not weep for me, but weep for yourselves and for your children. 29 For the days are surely coming when they will say, ‘Blessed are the barren, and the wombs that never bore, and the breasts that never nursed.’ 30 Then they will begin to say to the mountains, ‘Fall on us’; and to the hills, ‘Cover us.’ 31 For if they do this when the wood is green, what will happen when it is dry?”

32 Two others also, who were criminals, were led away to be put to death with him. 33 When they came to the place that is called The Skull, they crucified Jesus there with the criminals, one on his right and one on his left. 34 Then Jesus said, “Father, forgive them; for they do not know what they are doing.” And they cast lots to divide his clothing. 35 And the people stood by, watching; but the leaders scoffed at him, saying, “He saved others; let him save himself if he is the Messiah of God, his chosen one!” 36 The soldiers also mocked him, coming up and offering him sour wine, 37 and saying, “If you are the King of the Jews, save yourself!” 38 There was also an inscription over him, “This is the King of the Jews.”

39 One of the criminals who were hanged there kept deriding him and saying, “Are you not the Messiah? Save yourself and us!” 40 But the other rebuked him, saying, “Do you not fear God, since you are under the same sentence of condemnation? 41 And we indeed have been condemned justly, for we are getting what we deserve for our deeds, but this man has done nothing wrong.” 42 Then he said, “Jesus, remember me when you come into your kingdom.” 43 He replied, “Truly I tell you, today you will be with me in Paradise.”

44 It was now about noon, and darkness came over the whole land until three in the afternoon, 45 while the sun’s light failed; and the curtain of the temple was torn in two. 46 Then Jesus, crying with a loud voice, said, “Father, into your hands I commend my spirit.” Having said this, he breathed his last. 47 When the centurion saw what had taken place, he praised God and said, “Certainly this man was innocent.” 48 And when all the crowds who had gathered there for this spectacle saw what had taken place, they returned home, beating their breasts. 49 But all his acquaintances, including the women who had followed him from Galilee, stood at a distance, watching these things.

50 Now there was a good and righteous man named Joseph, who, though a member of the council, 51 had not agreed to their plan and action. He came from the Jewish town of Arimathea, and he was waiting expectantly for the kingdom of God. 52 This man went to Pilate and asked for the body of Jesus. 53 Then he took it down, wrapped it in a linen cloth, and laid it in a rock-hewn tomb where no one had ever been laid. 54 It was the day of Preparation, and the sabbath was beginning. 55 The women who had come with him from Galilee followed, and they saw the tomb and how his body was laid. 56 Then they returned, and prepared spices and ointments.On the sabbath they rested according to the commandment.


Prayer practice: Praying with God – Here I Am / Prayer of the Heart
(Adapted from prayers in 50 Ways to Pray by Teresa A. Blythe)

The process of this contemplative prayer practice is described below, but if you are watching the video, I encourage you to close your eyes and listen to the instructions.

Sit comfortably and say to yourself, “Here I am, seated, doing nothing. I will do nothing for the next several minutes.”

Begin noticing your own bodily presence – how your body feels sitting on the chair; how your feet feel against the floor. Let your body relax. Notice what you feel inside. Notice the rise and fall of your breath, in and out.

Now notice the presence of all that is around you. Say to yourself, “Here I am in the presence of this room.” Be aware of the furniture and the walls and the other people in the room. Be aware of the sounds and smells you experience. Just be present and silent in your environment. Relax even more.

Now say to yourself, “Here I am in the presence of God.” Repeat silently to God, “Here I am.” Let yourself simply bask in the presence of the Holy One.

(You may choose to simply stay in this space for a time, basking in the presence of God, and end your prayer time here)

Gradually let your mind grow quiet. Inhale the peace of God’s presence, and with every exhale, let the worries and tension of this day flow out.

Look within yourself and ask: What is your deepest, truest longing for life with God at this moment? If you find that your longing feels too “worldly” or superficial or silly, try suspending your judgment and looking instead at what is at the base of that desire. When you check in with your deepest and truest self, what is it that you seek from God? 

Give that longing a short phrase. For example, if your deep desire is inner freedom, then your phase might be “freedom” or “inner freedom.” Make sure your phrase is not too long.

What is your favorite name for God? How do you imagine the Creator? Choose whatever name seems to fit best for you. Some examples include: Jesus, Wisdom, Father, Mother, Mystery, Savior, Almighty, and so on. Be as creative as you want to be. Just keep the name relatively short.

Now combine your name for God with your longing. For example, if my phrase is “freedom” and the name I choose for God is Christ, my prayer of the heart might be “Freedom, in Christ.” Early Christians used to pray, “Come, Lord Jesus,” in this fashion – this was their deep longing, for Jesus to physically return and be among them. 

Begin to say your phrase, either quietly or silently. You may inhale on the name for God and exhale on the desire or vice versa. Keep breathing your prayer. Make it your own. Allow God to inhabit your prayer.

After you’ve repeated this prayer for several minutes, sink into contemplative silence. Allow the love of God to fill you and surround you. Rest in the loving presence of the great “I Am.”

(You may consider writing down your phrase and praying it throughout the day)


Communal prayer: We pray for one another & for the world
L: Let us pray. In Christ Jesus we meet the God who knows our weakness and bears the wounds of the world. Therefore, let us be bold as we pray, trusting that God draws near to those in any kind of need.

All are invited to add their own prayer petitions here. (You are welcome to add your own prayers in comments on this post or on the video)
Please end your petition with: 
L: God, in your mercy,
C: Receive our prayer.

L: God of all compassion, gather our prayers in your mercy and grant to us what you know we need, that we may walk in the life and peace of your Spirit, through Jesus Christ, our hope and our salvation
C: Amen.

L: Gathered into one by the Holy Spirit, let us pray as Jesus taught us.
C: Our Father, who art in heaven, hallowed be thy name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen.

Dismissal
L: Go in peace. Christ is with you.
C: Thanks be to God.


Thanks so much for spending time with us this evening! We invite you to join us — online or in person — at our upcoming services for Holy Week and Easter:

  • Palm Sunday — April 10, 9:30am
  • Maundy Thursday — April 14, 6:30pm
  • Good Friday — April 15, 6:30pm
  • Easter Vigil — April 16, 6:30pm, with reception following
  • Easter Sunday — April 17, 9:30am